A new week

Yesterday was a good day....I ate decently, and for my exercise I finally tried "30 Day Shred" while the girls were napping. I liked it! Compared to Jillian's other video "Banish Fat, Boost Metabolism" there are many similarities and many differences. The 20 minute video is probably *slightly* more intense (but the BFBM is still pretty fricking hard!). I was breathing a little harder with 3DS. However with BFBM, you are doing it for a longer period of time, so your heart rate is staying elevated for a longer period of time, which is a positive thing. Since it is longer, it also seemed to have a bigger variety of exercises. I think both videos will be very useful to me....the 40 minute one for when I have a little more time, the 20 minute one for when I don't have as much time or just want to do something to get it over with.

I did not weigh myself last night. Normally I do after the girls go to bed, but I have a wicked sore throat, so I went to bed early. I think I was sleeping by 7:45, which is amazing because normally I can't tear myself away from all the chores that need to be, or could be done.

I will weigh myself tonight, and work out depending on how I'm feeling. I hope this sore throat goes away soon, and doesn't evolve into any nasty cold or something. I can't afford to get too sick, between working 55-60 hour work weeks and wanting to keep up on my exercise regimen. So cross your fingers for me!!