Finally a good day!! I lost another pound and some odd points, putting me (finally) at a total 14 lb loss. (I can change my ticker!).
Last night I went back to the basics of how I started this journey - 20 minutes of Wii Fit free run, followed by 30 minutes of step. I threw in 50 crunches just for fun, as well. (I'm talking over a period of 20 minutes, not in a row. But hey, it sure didn't hurt).
I know that the Wii is no replacement for the gym. There was a point in time when I did go to the gym regularly so I know that first hand. However, I am making the best out of what my circumstances allow me to do. I make sure to consciously push myself as hard as I can while doing the Wii, and basically it is what I make of it. I have lost 14 pounds using Wii games and exercise videos...I can't wait to see what I can do once we get our treadmill!!
So, one more pound to go for the good ol' FIFTEEN mark. I worked hard on the Wii free run already tonight (throwing in some jump rope and jumping jack intervals while I was at it...Jillian Michaels likes em'...so therefore I have to, too!). Writing this blog is my opportunity to rest, and then I am going to do 30 minutes step and possibly the crunches again.
I totally think I've got the 15 in the bag by the end of this week.
"We must become the change we want to see."