I haven't posted any weight loss updates in the last couple of weeks because I haven't lost any weight. Between traveling over the 4th of July, then heading a few hours away mid-week for a concert one day, and then traveling yet again the following weekend...my head has been spinning. My house is a disaster with all of this coming and going! But worst of all, I am finding it very difficult to stick to my healthiest eating habits when I come and go like this. Not to mention it has been HOT and hubby is a sucker for DQ on a hot day. And I don't have the willpower to say no to ice cream on a hot day. I could make it through without suggesting the idea myself, but I just cannot say no once somebody else suggests it!
Is this a sign of weakness? Eh. Maybe. Or maybe I should just STFU and enjoy my ice cream now and then.
Though I do need to get back on track, and this week is the week to do it. I had a great day yesterday and I have a plan for the rest of the week. I got this. Damnit. I have to...I have come too far to get stuck for 4 months like I did this past winter.
What do you do to get yourself back on track and find your motivation again, when you've "fallen off the wagon" like I have the last couple of weeks?