The first big test of this 7 pound weight loss will be the weekend. Without a doubt, weekends are going to be the hardest for me. Work is easy - I bring what I bring and that is what I have. (As long as I can stay away from the vending machines and crap in the cafeteria). Weekends on the other hand....well, let's just say I will be thrilled if I simply don't gain anything. I plan to continue exercising each night so that will help (in the past, I haven't normally done much as far as official exercise on the weekends).
So good luck to me....I am freaking out a little. I do NOT want to start going backwards.