This has been a rough start to the week. Tonight against my better judgment, I weighed myself. I gained a pound! Seriously! I know why. It wasn't my eating...I ate good today. I didn't have any snacks, I drank water. I had yogurt and granola for breakfast, a salad for lunch, and a sub from the "fit" menu at Subway for dinner. Definitely in line with what I've been eating for the last 3 weeks. No...the problem is that I didn't exercise last night.
So tonight I kicked my ass. Seriously I tried as hard as I could to work up a sweat...although after using the treadmill, it seems to be a lot more difficult to get the amount of sweat I want to see, out of myself. I neeeeed a treadmill...anybody wanna donate? LOL But in all seriousness....I hate Hate HATE seeing a gain, so I worked hard to hopefully undo that gain, and plan on having a pretty strict (healthy strict, not crazy person strict) diet tomorrow.
Another problem is the sickness that has been floating around my family...daughter and husband had strep (well, daughter's test was negative, but she had the.exact.same.symptoms at the same time as hubby, and his came back positive. The doc said she was shocked that hers wasn't positive too). My throat has been sore, but I don't have any of the other symptoms so I am just waiting it out. But man it sucks to have a hard time talking/eating/swallowing! Then I went and forgot to take my vitamin D and multivitamin this morning. I must remember to do that tomorrow.
So that's my story. Not the greatest start to this week, but I hope that turns around tomorrow.
Oh and I don't care if it is cheating, I'm not changing my ticker tonight to reflect the l lb gain. If I gain again, or even simply don't lose the pound tomorrow night, I will change it. But for now, I am going to assume it will be gone tomorrow anyhow.