Good news, I "lost" just about that whole pound. I did the 30 day shred this afternoon, and Wii Fit this evening. (I was home with a sick daughter, otherwise I can never work out twice in one day!). I ate good all day. Now I need to break the 12 lb loss mark. I can do it! I WILL do it!
My husband has lost almost 65 pounds in the last 6 months and is on track to lose a ton more. I am proud of him, and he is my inspiration.