And I pull my crazy ass outta bed so that I can go jog on a treadmill in a chilly basement? This is SO not like me.
But I did it today - my first early morning work out. It was hard to get up, of course. Once I got going, it went well though. Sure, the basement is chilly, but the chill doesn't last long when you are working out. Before long I was sweating up a storm. I did my normal 30 minutes, and then went on about my morning as I normally would.
Tomorrow morning I will weigh myself. If I get a chance....I work at 5 am tomorrow, and I ain't about to get up at 3:30 for exercising. (I plan to do my 30 minutes on the treadmill tonight, instead). But I'm sure I can fit in 2 minutes to turn on the Wii Fit and do a basic weigh-in.
I am crossing my fingers that I will hit the big TWO - OH - 20 lbs lost. Wish me luck - 24 more hours to make it happen!
"What you have to do and the way you have to do it is incredibly simple. Whether you are willing to do it, that's another matter'.
-Peter F. Drucker