And it appears I am stuck again. I wish I would consistently lose weight each week, even if it was like, a pound a week....but instead I go 3 or 4 weeks with losing nothing and then I lose 5 pounds in one week. Then another 3 or 4 weeks losing nothing, then I lose 3 pounds in one day. It is so strange! And sometimes frustrating, sometimes glorious. It is like a weight roller coaster. Right now I am on day 10 of a dip in the roller coaster I guess.
I know I shouldn't complain, but it is hard to not get bummed. I am always so close to that next little goal (right now, that goal is 35 lbs). And I am thisclose to fitting comfortably into a ton of pants that I dug out and haven't worn in 5 years. And most of all...I may have lost 33 lbs, but I have such a long ways still to go. I guess I am just impatient. I feel like, damn, lets get this show on the road all ready. I realize that these things don't happen overnight but I can't help it! I want to know what I can do better to make it go faster. It is a struggle I have discussed before....am I eating too much? Am I eating too little? Do I need more protein? Do I need more veggies?
I don't know, maybe I would benefit from going to visit a nutritionist. I have read that weight loss is 70 or 80 percent diet, and in that case it would do me well to learn more about what I should be doing rather than just guessing and sometimes getting lucky.
Quote of the day:
I wish I was a glow worm,
A glow worm's never glum.
'Cos how can you be grumpy
When the sun shines out your bum!