Yes. I weigh myself most week days. Some may think it's excessive but for me at least at this point in time, it is working. So I will go with it. I like to see the daily ups and downs, it makes me feel more in - tune with my body. And best of all when I see a loss, even a tiny loss, it helps my motivation level.
So I lost another .3 making my total 44.5.
45 is just around the corner, and then I have my sights set on the big FIVE OH.
I am also just 10 lbs away from what I was when I got married over 7 years ago!