Unfortunately "up. down. up. down" is not me jumping for joy. It's the pattern of my weight, all within the same pound. I go up .4, I go down .3. I go up .3, I go down .5. That has been the story of my last handful of days, and I want out of this stupid rut I'm in!
Stay tuned.
hmm. surprise your body. use a small plate. measuring cup. only drink water for a day or two. maybe muscle gain is to blame; which will help, eventually right?
ReplyDeleteyou're doing everything you can. hey; at least you arent gaining! but a contestant on the biggest loser last year was showing small number,s yet she was gaining more muscle than most contestants ever do! so hopefully its a positive thing!