Monday, August 1, 2011

Successful weekend

This weekend was a success. Even after a random decision to stay the night at a friends house and ending up awake until after 4 am drinking Mike's hard varieties and taking shots of coconut coruba (delicious I might add, I think I want to add that to my house as a staple along with wine and cherry vodka)!

Despite the indulgence in alcohol as well as a meal at McDonalds, I lost 1.5 lbs putting me at 42.5 lbs total. BMI is currently at 29.66. I think even though I had some not-ideal choices in nutrition, overall I did not overindulge TOO much. Some of my meals were good! For example, my good friend made amazing omelettes in the morning, packed with veggies and a variety of stuff. Like a garbage omellete. Supper on saturday was hotdogs and brats on the grill along with deviled eggs, fruit and salad (of which I had a generous helping of). SOOOO...in my own defense...yes, I treated myself more than I needed to, but I stayed on track other times, so it's not like the weekend was a total indulgence-fest.

Anyhow. Thank goodness my BMI is going in the right direction away from that "obese/overweight" border. Wow - I can't imagine a day when I will be in the "normal" area...that will feel so amazing.

Here is my most updated weight-date chart:

January 1st 2011 - 227
January 12th 2011 - 222
January 13th 2011 - 220
January 17th 2011 - 217
January 22nd 2011 - 215
January 27th 2011 - 214
February 2nd 2011 - 213
February 3rd 2011 - 212
February 8th 2011 - 211
February 13th 2011 - 209
February 15th 2011 - 208
March 8th 2011 - 207
March 23rd 2011 - 205
March 25th 2011 - 203
March 31st 2011 - 202
April 11th 2011 - 200
April 18th 2011 - 199
May 15th, 2011 - 197
May 21st 2011 - 195.5
May 22nd 2011 - 194
June 10th 2011 - 193
June 19th 2011 - 192
June 26th 2011 - 190
July 6th 2011 - 188.5
July 25th 2011 - 187.5
July 26th 2011 - 186.5
July 27th 2011 - 186
August 1st 2011 - 184.5

2 comments:

  1. It is truly amazing that you can have a weekend like that an lose weight. If I had a weekend like that, I would gain 5 pounds!!!! Great for you!

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