I had a rough day yesterday - my dad had a (minor) stroke. His symptoms were basically gone by last night, so that is good. But running was kind of nice to get my mind off of things. Now this morning I have woken up feeling kinda...bleh...in the stomach (probably nerves, as I have to wait all morning to hear from my mom about some more test results from yesterday), so hopefully I can maintain healthy eating today. It's the kind of day that could either result in me not eating at all, because I kind of have no appetite, or else saying screw it and completely gorging myself on junk then feeling terrible and gross afterwards. I need to find a happy medium. Lucky for me, we don't really have junk in my house. But still, we do have things that could be dangerous for a food junkie gone wild, for example my kid's breakfast cereal. I should be safe since I am working a 10 hour day today...Just have to say no to the typical temptations at work, like those damn pita chips.