I always gain over the weekend. Surely it's mostly water weight, but it's just the way it is.
Then starting Monday I get back on track and it goes all away by Wednesday and then some.
Not this week! Yesterday was Monday and I totally ate a way too big bowl of wild rice hot dish. And drank diet coke which I also normally don't do during the week because it bloats me right up.
So for my unofficial weigh in this morning, I was up a little more even from yesterday. Crap! Was it worth it?
Actually I'm not sure. But oops. I need to do better today. Luckily the wild rice hot dish is now gone. *Phew*.